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Do You Have A Little Athlete At Home? What Should His Diet Look Like?
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March 20, 2023
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A child who plays sports often has a high energy expenditure, and therefore must also have a sufficient intake of the necessary nutrients. What...
Have You Quit Smoking? Start Exercising
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March 16, 2023
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You've just ceremoniously put out your last cigarette, and now you're determined to give back to your body what you've been denying it all...
Exercise During Pregnancy – What Is OK And What, On The Contrary, You Should...
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During the 9 months of pregnancy, a woman's body undergoes enormous changes. However, by exercising, every woman can prepare her body for these changes...
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You know that unpleasant feeling that can't be rationally called hunger, but still won't rest until you satisfy your appetite? A balanced diet that...
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Dreaming is something that has captivated us since the dawn of time. We’ve all had dreams and tried to make meaning out of them....