Do you also want long, silky shiny hair? We tell you how the dream will finally come true. Here are 5 tips to make your hair grow faster!
“How can you make hair grow faster?” most women will have asked themselves this question. After all, long, strong hair is the epitome of femininity and a real ideal of beauty. Even if you have a short hairstyle and want long hair again, you wonder whether or how you can accelerate hair growth.
While there is no miracle cure that allows hair to grow 30 cm overnight, there are a few behavioral tips that can help hair growth.
How Fast Does Hair Grow?
Whoever “grows” his hair quickly realizes: It takes time! Our hair grows just 1 to 1.5 centimeters on average per month. Growing hair faster is not so easy, because hair growth (including the pace) is only influenced by internal factors such as nutrition, hormonal balance or predisposition. The good news: you can influence some of these factors.
How does hair grow faster? Here are 5 tips that will bring you closer to your dream of a long mane!
Tip #1: Healthy Nutrition For Stronger Hair
If the body is supplied with all important nutrients, it is also the hair roots – and they produce resistant hair at maximum speed. Conversely, deficiency conditions negatively affect hair growth. Iron deficiency can even lead to hair loss. Those who pay attention to a healthy diet do something good for their hair.
Some nutritional supplements such as yeast or biotin are said to make hair grow faster. Also, zinc, vitamin B, and iron are to play a role in hair growth.
André Nolden, a hairdresser from Düsseldorf, on the other hand, recommends that customers take silica. The main component of silica is naturally in our hair and can support growth.
Also Read: How To Make Wavy Ripples?
Tip #2: Take Good Care Of Your Hair
The perfect care cannot make the hair grow faster. But it ensures that the hair remains healthy and resistant. Two big enemies of beautiful, long hair are split ends and broken hair. The long-hair dream bursts when the laboriously cultivated centimeters have to fall victim to the scissors because of the hair damage. So if you maltreat your head with aggressive shampoo & Co., your hair and scalp won’t do you any good.
Prevent this by washing your hair with an intensively nourishing shampoo, grooming it once a week with a rich treatment, and pampering yourself with a little hair oil from time to time. Avoided as often as possible in grueling heat styling with a hairdryer or flat iron.
Tip #3: Have It Cut More Often
Sounds paradoxical, but a visit to the hairdresser every three months is a must if the hair is to be nice and long. A regular cut slows split ends or prevents them from moving further up from the tips. André Nolden knows that many women avoid regular lace cutting because they fear they will never get long hair. “But in three months the hair has grown by three to four centimeters. Who then separates from one centimeter, is holding his tips healthy and still win two to three centimeters in length.”
Pay attention to the hairdresser that not with blunt scissors or the knife is cut, since both promote split tips.
Tip #4: Massage Your Head More Often
A well-cared-for hair root is the prerequisite for healthy, long hair. Because the blood transports the nutrients there, anything that stimulates scalp blood flow is also good for hair growth.
Berlin trend hairdresser Viktor Leske advises his customers who want to make hair grow faster, on daily head massages: “A nourishing massage with argan oil relieves stress, nourishes the hair and prevents dandruff, which can also have a negative effect on hair growth.”
Tip #5: Avoid Stress – This Way Hair Grows Faster!
Like our skin, hair is a mirror of our soul. A constantly high level of stress hormones in the blood is harmful to hair growth and can even lead to hair loss. Brittle, thin hair can also be the result of long-lasting mental problems. Those who regularly do something good for themselves and their psyche also help their hair grow healthy and quickly.
If you still can’t grow your hair fast enough, you can still use extensions. The strands of natural or synthetic hair make long-hair dreams come true in just a few hours.