The nutritional requirements are the needs that living organisms have of the different nutrients for their optimal growth, maintenance and functioning in general. The nutritional quantities vary depending on the species, the sex...

Summer is coming ! We all want to show off a tanned and luminous body. But exposing yourself to direct sunlight is dangerous. On the other hand, not everyone has the chance...

Star food of many diets, the avocado is a fruit appreciated at the table as well as as an aperitif. Do you like this exotic product? Never put his skin in the...

The lips are a real seductive asset that highlight the face. You find yours too thin and you have neither the desire nor the means to invest in cosmetic surgery? However, you...

Coffee is the most consumed drink in the world. But do you know that instead of throwing away your marc, you can use it in your care rituals? These small grains are...

Fashion phenomenon or simple desire, smooth hairstyles are the bane of curly hair. Before arming yourself with the heat of a hair dryer or worse, a pair of scissors, it is wiser...

Do you dream of a beautiful doe look and having long curved eyelashes, but yours are short, fine and few? Don't panic, fortunately there are tricks to grow your eyelashes. Read this...

Do you dream of smooth skin, but as soon as you shave pimples appear? Maybe your shaving routine isn't suited to your needs or you're not taking enough care of your skin....