Do You Suffer From Dry Hair? We Know What Helps And How To Take Care Of It

Almost all of us desire long, shiny and well-groomed hair. However, the path to them is often full of pitfalls. And we often cannot overcome them. But do you really want to put up with the fact that your hair resembles a disheveled broom? If not, here’s how to get rid of dry hair easily.

Dry hair can drive many a woman (and a man too, although he cuts it a little less often) crazy. They cannot be smoothed properly and are even more prone to breakage.

However, it is important to know that dry hair is largely influenced by genetics , but it is also largely influenced by our own care. And it’s not just about the external treatment we provide them. But also internal.

Causes of dry hair

Hair, nails and skin are great indicators of whether the body has enough nutrients. Or if he suffers from some undiagnosed disease. For this reason, we should pay extra attention to any problems with them.

As for the primary as well as acquired causes of dry hair, the impact can be:

  • Genetics
  • Dry air
  • Time spent in the sun or in the wind
  • Frequent swimming in salt or chlorinated water
  • Washing your hair too often
  • Using inappropriate cosmetic products
  • Coloring and lightening
  • Heat treatment of hair

Hair can also be affected by certain physical conditions. These are usually problems with the thyroid gland . (Its condition can be detected from blood tests.) Women who suffer from eating disorders also have dry hair. Therefore, it is good to rule out illness or improper hair care.

Also Read: Hair Vitamins – Which Will Really Help You?

What for dry hair

Finding the cause of the problem is only the beginning. You need to find out how to work with dry hair to improve its appearance and condition over the long term. First of all, make sure you have a special hairspray or product in your bathroom that protects your hair from the sun’s UV rays . In winter, wear a cap and use a spray before each blow-drying or curling to prevent excessive heat (some products contain treatment substances that are activated by heat) . It won’t hurt to STOP lightening or chemical dyeing either. But what next?

Mask for dry hair

Today, we can go to the Internet or go to a store and buy a hair mask at any time. From a number of different brands. However, a homemade mask for dry hair , which you prepare from ingredients you have in the kitchen, will be just as beneficial for your hair. Just mix a spoonful of honey, one egg yolk and a spoonful of olive oil.

Apply this mixture to dry hair and leave it under a bathing cap and towel for about 20-30 minutes. (Do not use too hot water or the egg component may curdle.)

Shampoo for dry hair

We put the mask on our hair approximately once a week. That’s why we need to know how to take care of our hair on other days as well. For this reason, we have to spend a lot of time choosing the right shampoo for dry hair.

It certainly doesn’t hurt to reach for those that contain treatment oils. Complexes of group B vitamins or panthenol are also suitable . Also look for caffeine, plant extracts and aloe vera juice in the composition . However, do not choose shampoos that contain alcohol. This will dry them out even more. Avoid silicones as well. Thanks to them, the hair is smooth and shiny. But it’s a scam. The hair that is under the silicone probably did not improve its structure.

Oil for dry hair

Old grandmother’s advice for dry hair includes using oil. (Caution! It must be a product suitable for use on hair and skin. Not for aromatherapy.) How you use it is entirely up to you and your discretion.

Some women use the oil to smooth unruly hair and frizzy dry ends, while others use it as a hair wrap. (The oil is massaged into the scalp or lengths and left warm for half an hour or longer. Then wash thoroughly with water and shampoo.) You can use coconut or olive oil for this purpose . Argan oil , which is added to many hair care products, also provides additional care.

Vitamins and herbs for dry hair

As we have already mentioned, one of the ways to nourish dry hair is through our own nutrition. You will not harm dry hair if you supply them with enough B vitamins , vitamin E and vitamin C. You can also observe positive changes after long-term use of omega-3 unsaturated fatty acids, which can hydrate hair from the inside. However, you should not forget about a regular supply of high-quality proteins .

As for herbs, rely on rosemary or aloe vera , which are added to products for dry skin. The internal use of dietary supplements containing nettle, brewer’s yeast or horsetail is also not harmful.

Special care for dry hair

If your hair is really dry, you can buy special hair products for dry hair at the drugstore. Some are oil based, others are more like a hair mask. Although they are usually smaller than other hair products, they are much more intense. However, it may take time to find the right brand and formula that works for you. Also, don’t expect to get perfect results in one use. You usually have to repeat the treatment after a certain time.

Dry skin in the hair

You should also not ignore the dry skin in your hair, which can cause flaking and itching. Sometimes it is a symptom of an allergy to a cosmetic product . To make sure, apply a small amount to the inside of your wrist and see if the area turns red or begins to peel. If so, this cosmetic product is not suitable for you and you should not continue using it.

Also Read: Promoting Hair Growth – 3 Tips On How To Do It

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