Khloé Kardashian amazed everyone with her body transformation: from the gray mouse of the Kardashian family to the beautiful swan! In her book “Strong Looks Better Naked” she shared the secret of her path to self-love: Nobody is perfect, and nobody should be perfect. However, there are a few tips on how to feel more comfortable in your skin. Sport, for example.
Khloé now revealed her fitness secret on her app “Khloe With AK.” “Girls, believe me when I say you don’t need a gym, trainer or cash to get in the best shape of your life. I’ve downloaded the four best – and free – fitness apps. Bye-bye excuses!”.
These are the four fitness apps that Khloé Kardashian uses to keep fit. As promised: all for free!
1. Freeletics fitness app
Fast results, training programs tailored to you, and you can train anywhere because all you need is your body weight – these are the advantages of Freeletics! Before you start training, you have to take a small virtual fitness test to determine your level. With your age, weight, and training goal, Freeletics will then tailor a plan for you. The app also gives you access to “Free Athletes,” where you can share tips with others and maybe find workout buddies!
2. Keelo fitness app
Beast mode! Keelo is an app for everyone who wants to work off. It is based on HIIT (High-Intensity Interval Training) and quickly gets the circulation going. Programs are every 20 minutes or less, and most don’t even require gym equipment.
3. Sworkit fitness app
Something for everyone! Ingenious: The training plans can be tailored to you. Fitter? Stronger? Slimmer? Pick a program and sweat your way to the goal. You can also state your preferences: You hate burpees but love squats? No problem!
4.Daily Butt Workout fitness app
As the name suggests: This fitness app will help you on the way to your cracking bottom. Every day you will see different exercises that train and tone your buttocks.
So let’s go, girls. Get one of these apps (or all three, like Khloé), and off you go!